"It was the second day of summer, and I was loving it. I sat on a chair with my bare feet wading in the kiddie pool watching Duckling nod off on his bumble bee float. The sky was clear and blue, and the sun sparkled on all three inches of pool water. Off in the distance I could hear the hum of an air conditioner, and much closer, the song of birds. The air smelled fresh and clean. My brain was parked in neutral. I was having that elusive experience that is a complete moment of peace.
I had the presence of mind to ask myself, how did I obtain this moment? How can I have more?
One thing I noticed was that in my peaceful moment, I was engaging almost all of my senses. Everything I saw, heard, touched, and smelled was calm and pleasing. The other thing I noticed was that I was completely engaged in the moment. There were no thoughts of what needed to be done or what happened yesterday. It was full immersion in the present. What a blessing it is to focus on being and not doing, to celebrate and give praise to what life is at that very moment. Oh, it's so simple and yet so rare!"
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